7.13.2010
7.10.2010
Walk for Lupus.
Tomorrow I will be participating in the Walk for Lupus to support my Mom and many like her in the fight against Lupus.
In June of 2008 my Mother was diagnosed with Lupus and since then I really became aware of what Lupus is, the effects, its prevalence, and the treatment (or lack thereof). For our family, it has caused some lifestyle changes, but most importantly it has really forced me to be grateful and thankful for what I have and to not take anything (big or small) for granted. Things like enjoying a nice sunny day, because sun exposure causes "flare ups" for many Lupus patients like my Mom. Or on the opposite spectrum enjoying time outside, like playing lacrosse in February or March - because the cold can cause numbness and pain. Things you never really think about, but can have a huge impact on your life are the things we should be thankful for. I learned that Lupus is a disease of which the cause is still unknown, over 1.5 million people (men, women, teens, and children) have Lupus and more than 16,000 new cases are reported each year, and that women, particularly women of color, are more likely to develop the disease. However, the most striking discovery I came upon was that there is no cure for Lupus. But even more importantly, it has been over 50 years since a new drug has been introduced to control the symptoms of Lupus primarily because it became a "forgotten" disease, taking a back seat to diseases such as AIDS/HIV and Cancer with regards to funding for research and development. Today my mother is prescribed the same medications that Lupus patients were prescribed in the 1960's and with our efforts as a team this year we hope that we can take strides towards beginning to change that, not only for her but the many people across America that are affected with this disease.
In June of 2008 my Mother was diagnosed with Lupus and since then I really became aware of what Lupus is, the effects, its prevalence, and the treatment (or lack thereof). For our family, it has caused some lifestyle changes, but most importantly it has really forced me to be grateful and thankful for what I have and to not take anything (big or small) for granted. Things like enjoying a nice sunny day, because sun exposure causes "flare ups" for many Lupus patients like my Mom. Or on the opposite spectrum enjoying time outside, like playing lacrosse in February or March - because the cold can cause numbness and pain. Things you never really think about, but can have a huge impact on your life are the things we should be thankful for. I learned that Lupus is a disease of which the cause is still unknown, over 1.5 million people (men, women, teens, and children) have Lupus and more than 16,000 new cases are reported each year, and that women, particularly women of color, are more likely to develop the disease. However, the most striking discovery I came upon was that there is no cure for Lupus. But even more importantly, it has been over 50 years since a new drug has been introduced to control the symptoms of Lupus primarily because it became a "forgotten" disease, taking a back seat to diseases such as AIDS/HIV and Cancer with regards to funding for research and development. Today my mother is prescribed the same medications that Lupus patients were prescribed in the 1960's and with our efforts as a team this year we hope that we can take strides towards beginning to change that, not only for her but the many people across America that are affected with this disease.
If you'd like to participate in the walk here is the info:
Walk for Lupus Now
July 11, 2010
Hare Pavilion
Wilmington, Riverfront - Delaware
Check in at 7:30 am, Walk begins at 8:30 am
You can also participate by walking as a "virtual team member," register for TEAM ROBYN:
You can also participate by making a donation on the behalf of my mom:
This past season, my lacrosse team dedicated our service efforts to the Lupus Foundation, here is a link to the article:
Tomorrow I am walking for my mom. Walking to support her. Walking because its what she's always done for me.
7.08.2010
Bienvenido a Miami!
After weeks, days, hours, minutes - and a highly anticipated countdown. Twitter went wild when the King made his decision! Miami is where he will reign! This team is going to be unbelievable - 1/3 of the Team USA! If anyone knows anyone who would love to take ME to a Miami game -- don't be shy!! Let me know!!
"Party in the city where the heat is on
"Party in the city where the heat is on
All night on the beach till the break of dawn
Welcome to Miami"
Congrats Lebron on a great career with the Cavs and good luck with Miami!!
230 Fifth.
Made it to my first rooftop spot in New York and it was a great one! Located in the Flatiron District it has an unbelievable atmosphere and the view was out of this world.
230 Fifth
230 5th Ave
New York, NY 10016
Coney Island.
I hadn't been to this place since I was 10 years old. All I could remember was taking a empty Q train all the way down. My cousin and I ran up and down the train like crazy - pretending we were surfing - seeing who could stay still once the train stopped. Just acting a mess as my aunt looked at us like we were little animals (I mean...If the shoe fits). But it was so much fun.
I remember going to the aquarium and touching a sting ray for the first time! Next was the boardwalk - and the world famous Nathan's! They have the best 'dirty' hot dogs, truly a-mazing! The best part of the trip had to be the Cyclone. The best wooden roller coaster ever, and they had this deal where you bought 1 ticket and could ride it 5 times! And believe me, we rode it all 5 times.
So when I went a couple weekends ago, all I could remember were the memories from when I was a kid. Everything seemed so much bigger and more exciting then - makes me wonder...Do I really have to grow up? Anyways, my friends and I braved the Cyclone once again - and it was just as good as I remembered! Only rode it twice this time, because I had a massive headache from the ride - not quite built like I used to! And we couldn't leave without hitting up the World Famous Nathan's. A perfect way to end a great trip.
I remember going to the aquarium and touching a sting ray for the first time! Next was the boardwalk - and the world famous Nathan's! They have the best 'dirty' hot dogs, truly a-mazing! The best part of the trip had to be the Cyclone. The best wooden roller coaster ever, and they had this deal where you bought 1 ticket and could ride it 5 times! And believe me, we rode it all 5 times.
So when I went a couple weekends ago, all I could remember were the memories from when I was a kid. Everything seemed so much bigger and more exciting then - makes me wonder...Do I really have to grow up? Anyways, my friends and I braved the Cyclone once again - and it was just as good as I remembered! Only rode it twice this time, because I had a massive headache from the ride - not quite built like I used to! And we couldn't leave without hitting up the World Famous Nathan's. A perfect way to end a great trip.
7.07.2010
7.05.2010
Summertime: The Mixtape
This is a must've have for any and everyone who loves summer hip hop. Summer is my favorite time of year when it comes to music - I feel like the songs of summer connect me to so many memories. Its almost like a song can take you back to a place - like nothing else. Ahhhhh summer...
This mixtape is genius-ly put together - and the flow is 'oh so' dope! DJ Jazzy Jeff and Mick Boogie teamed up for this masterpiece. Download it - I promise you'll be rocking this all summer long!
This mixtape is genius-ly put together - and the flow is 'oh so' dope! DJ Jazzy Jeff and Mick Boogie teamed up for this masterpiece. Download it - I promise you'll be rocking this all summer long!
1. Summertime Intro
2. Kool & The Gang – Summer Madness (Live Version)
3. Kool & The Gang – Summer Madness
4. Quincy Jones – Summer In The City
5. Ahmad -Back In The Day
6. Ice Cube – It Was A Good Day
7. Roy Ayers Feat. Mary J Blige – Everybody Loves The Sunshine
8. Pharcyde – Passin’ Me By (Ffej Remix)
9. Jay-Z Feat. Babyface – Sunshine
10. Ramsey Lewis – Sun Goddess
11. A Tribe Called Quest – Find A Way (Ffej String Edit)
12: Bush Babies Feat. Mos Def – The Love Song
13. Jodeci – Get On Up
14. The Commodores – High On Sunshine
15. J Dilla Feat. Dwele – Think Twice
16. Erick Sermon Feat. Marvin Gaye – Music (Mick’s Marvapella Edit)
17. Bernard Wright – Who Do You Love
18. LL Cool J – Loungin’
19. A Tribe Called Quest – Hot Sex
20. Main Source – Live At The BBQ
21. Nuyorican Soul – Nautilus
22. Pharcyde & Sublime – Summertime
23. Fresh Prince and Jazzy Jeff – Summertime Remix
24. Michael Jackson – I Can’t Help It
25. De La Soul – Breakdawn
26. Musiq – Just Friends
27. Carl Thomas: Summer Rain
28. Faze-O: Riding High
29. Dionne Warwick: Walk On By
30. Skee-Lo: I Wish
31. Black Moon – Who Got The Props
32. Frankie Beverly and Maze – Before I Let Go
33. Nu Shooz – I Can’t Wait
34. Montell Jordan – This Is How We Do It
35: The Roots Feat. George Benson – Breezin’
36: Fresh Prince and Jazzy Jeff – Time To Chill
37. Biggie – Can’t You See
38. James Brown – The Payback
39. En Vogue – My Lovin’
40. Bobby McFerrin – Sunshine Of My Life
41. Fifth Dimension – Let The Sun Shine In
42. Mos Def – Sunshine
43. Nine – Whatcha Want
44. Otis Redding – Sittin’ On The Dock
45. 2Pac – I Get Around (Mick’s String Edit)
46. Zapp – Computer Love (Terry’s Mirage On The Water Mix)
47. Seals And Croft – Summer Breeze
48. Jay-Z – Dear Summer
49. Weldon Irvine – Morning Sunrise
2. Kool & The Gang – Summer Madness (Live Version)
3. Kool & The Gang – Summer Madness
4. Quincy Jones – Summer In The City
5. Ahmad -Back In The Day
6. Ice Cube – It Was A Good Day
7. Roy Ayers Feat. Mary J Blige – Everybody Loves The Sunshine
8. Pharcyde – Passin’ Me By (Ffej Remix)
9. Jay-Z Feat. Babyface – Sunshine
10. Ramsey Lewis – Sun Goddess
11. A Tribe Called Quest – Find A Way (Ffej String Edit)
12: Bush Babies Feat. Mos Def – The Love Song
13. Jodeci – Get On Up
14. The Commodores – High On Sunshine
15. J Dilla Feat. Dwele – Think Twice
16. Erick Sermon Feat. Marvin Gaye – Music (Mick’s Marvapella Edit)
17. Bernard Wright – Who Do You Love
18. LL Cool J – Loungin’
19. A Tribe Called Quest – Hot Sex
20. Main Source – Live At The BBQ
21. Nuyorican Soul – Nautilus
22. Pharcyde & Sublime – Summertime
23. Fresh Prince and Jazzy Jeff – Summertime Remix
24. Michael Jackson – I Can’t Help It
25. De La Soul – Breakdawn
26. Musiq – Just Friends
27. Carl Thomas: Summer Rain
28. Faze-O: Riding High
29. Dionne Warwick: Walk On By
30. Skee-Lo: I Wish
31. Black Moon – Who Got The Props
32. Frankie Beverly and Maze – Before I Let Go
33. Nu Shooz – I Can’t Wait
34. Montell Jordan – This Is How We Do It
35: The Roots Feat. George Benson – Breezin’
36: Fresh Prince and Jazzy Jeff – Time To Chill
37. Biggie – Can’t You See
38. James Brown – The Payback
39. En Vogue – My Lovin’
40. Bobby McFerrin – Sunshine Of My Life
41. Fifth Dimension – Let The Sun Shine In
42. Mos Def – Sunshine
43. Nine – Whatcha Want
44. Otis Redding – Sittin’ On The Dock
45. 2Pac – I Get Around (Mick’s String Edit)
46. Zapp – Computer Love (Terry’s Mirage On The Water Mix)
47. Seals And Croft – Summer Breeze
48. Jay-Z – Dear Summer
49. Weldon Irvine – Morning Sunrise
Toy Wire.
Came across this the other day - for those of you who have watched the HBO hit "The Wire" you will enjoy.
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